Hernan Cruz-Rebollar

What is synergy to Me?

Synergy to me is a space where I can be my complete self - where who I am is not only accepted, but empowered and encouraged to grow. It has become a sacred and healing environment, a place that challenges me while still allowing me to feel grounded and content in the strength and power I hold within my body.

What’s in my headphones?

Always fruity pop music

how do i find myself in movement?

I found myself in movement by first falling in love with running. That love later grew into weightlifting, and now I’ve created a mix of both that feels uniquely mine. Movement brings me back to clarity, quiets my mind, and fills my life with a sense of peace I carry far beyond just the workout.

A QUOTE or lyric that speaks to me:

“Nobody’s gonna kill the dreamer in me”