I’ve always loved collective movement! Growing up I tried most sports at least once and thrived in environments where I could push mental and physical limits. My love for spin comes from years of competitive cheer combined with a husband who spent a lot of time racing bicycles. I love getting my heart rate up and legs burning with the music high and lights low, surrounded by friends! Yoga has looked differently for me throughout years of practice and that’s the beauty of it. It serves my mind body and spirit and will continue to change and grow with me through all the seasons of life!